Broiled Parmesan Tilapia

I got this recipe off of Allrecipes.com. I was low on groceries and had some frozen tilapia filets from Costco in my freezer. So we tried this last night and it was really good. Kelsey even ate a whole piece of fish herself. It's super easy and made from other ingredients that you probably have on hand...

INGREDIENTS
1/2 cup Parmesan cheese
1/4 cup butter, softened
3 tablespoons mayonnaise
2 tablespoons fresh lemon juice
1/4 teaspoon dried basil
1/4 teaspoon ground black pepper
1/8 teaspoon onion powder
1/8 teaspoon celery salt
2 pounds tilapia fillets

DIRECTIONS
Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.

In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.

Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

**** I saw this modification from another person who made this and so I did this as well...I also add 1/2 tsp. paprika, 1/4 tsp. garlic powder and I didn't add any lemon juice and I used low-fat mayo.

Mango Fish Tacos

I love this dish! Even if you don't like fish it is super yummy and doesn't have a fishy taste to it at all. It is really easy to make and if you get the frozen individual wrapped tilapia at Costco you never have to touch the fish. Sorry I don't have a pretty picture. Nice job on the Pics Marisa, it makes me hungry just looking at them.

Ingredients
Salsa:
1 1/2 cups chopped peeled mango
1 cup finely chopped red bell pepper and orange
1/3 cup chopped red onion
2 tablespoons unsweetened coconut, toasted
1 tablespoon chopped fresh cilantro
2 tablespoons fresh lime juice
1/4 teaspoon salt

Fish:
1 pound tilapia fillets or other firm white fish
2 tablespoons fresh lime juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/3 cup panko (Japanese breadcrumbs)
2 tablespoons canola oil
Remaining ingredients:
8 (6-inch) tortillas
2 cups finely shredded red cabbage
8 teaspoons reduced-fat sour cream
8 lime wedges

Preparation
To prepare salsa, combine the first 8 ingredients; let stand 30 minutes.
To prepare fish, place fish in a shallow dish; drizzle with 2 tablespoons juice. Cover and marinate in refrigerator 30 minutes, turning fish occasionally.

Remove fish from marinade, discarding marinade; pat fish dry with paper towels. Sprinkle fish with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Dredge fish in panko, gently pressing to adhere. Heat oil in a large nonstick skillet over medium-high heat. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Cut fish into chunks.
Heat tortillas according to package directions. Divide fish evenly among tortillas. Top each with 1/4 cup cabbage, 1/3 cup salsa, 1 teaspoon sour cream, and 1 lime wedge. Serve immediately.

Baked Spaghetti

We had the missionaries over for dinner tonight and they raved about this. Now, I take that with a grain of salt really, since they probably feast on ramen noodles most nights. But, nevertheless, this has become a regular at our house and we really like it. It's super easy and a cross between lasagna, spaghetti, and pasta shells.

Baked Spaghetti

Mix these ingredients together and place in a 9x13 baking dish:

12 oz angel hair pasta, cooked
1 egg
1 C parmesan cheese
2 T chopped basil

Mix these together and place on top of the pasta.

1 lb hamburger, cooked
1 (13 oz) container ricotta cheese
2 C grated mozzarella cheese, save ½ C for the top
1 jar pasta sauce

Sprinkle ½ C mozzarella cheese on sauce. Bake at 350 for about 35 min or until the cheese starts to bubble.

**FYI: I usually add a little bit of garlic, brown sugar, and Italian seasoning to the spaghetti sauce--just until it tastes right.

Pasta e Fagioli

I make this for the first time last week and loved it! I am already wanting to make it again.

2 tablespoons olive oil
1 cup chopped onion
3 cloves garlic, minced
2 cans (about 14 ounces each) cannellini beans (white kidney beans), undrained
1/4 cup chopped fresh Italian parsley
1 teaspoon dried basil
1/4 teaspoon black pepper
4 ounces uncooked small shell pasta

*One can (about 15 ounces) Great Northern Beans, undrained, can be substituted for cannellini beans.

1. Heat oil in pot over medium heat until hot. Add onion and garlic; cook and stir 5 minutes or until onion is tender.
2. Stir tomatos with juice, broth, beans with liquid, parsley, basil and pepper into pot. bring to a boil over high heat, stirring occasionally. Reduce heat to low. Simmer, covered, 10 minutes.
3. Add pasta to pot. Simmer, covered, 10 to 12 minutes or until pasta is just tender. Serve immediately. Garnish as desired.

Makes 8 Servings

Dutch Oven Chicken in the Crockpot

8 Potatoes peeled and cut in chunks
4 Chicken Breasts, skinless, boneless
1 can cream of chicken soup
1 can cream of mushroom soup
1 can cream of celery soup
1 bundle sliced mushrooms
1 bag mini carrots
1 large onion chopped
Salt and pepper to taste

Grease Crockpot and throw all the ingredients in you don't even need to stir.
Put all the veggies on bottom of crockpot.
Add a little water if needed to get soups out of can
cook on low for 6 hours

This is a great recipe for a rainy day. Eat it soup style! It is Tasty.

Kickin Chicken

Prep time: 20 minutes Bake: 45 minutes Oven: 375 degrees Makes: 8 servings

8 chicken drumsticks
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cloves garlic, minced, or 1 teaspoon bottled minced garlic
2 teaspoons cooking oil
3/4 cup bottled barbecue sauce
1/4 teaspoon catsup
1/4 cup orange juice or water
2 tablespoons packed brown sugar
2 tablespoons light molasses or maple-flavored syrup
several dashes bottled hot pepper suace (optional)

1. Lightly coat a 15x10x1 inch baking pan with cooking spray. Skin chicken. Arrange chicken in prepared baking pan. Sprinkle with salt and pepper. Bake in a 375 oven for 25 minutes.

2. Meanwhile, for sauce, in a medium saucepan cook garlic in hot oil over medium heat for 30 seconds. Stir in barbecue sauce, catsup, juice, brown sugar, molasses and if desired, hot pepper sauce. Heat through.

3. Carefully brush chicken with sauce. Turn chicken and brush with additional sauce. Bake for 20 to 25 minutes more or until chicken is no longer pink (180 F). Reheat any remaining sauce; drizzle some of the sauce over chicken; pass remaining sauce.

Nutrition Facts per serving: 188 cal., 5 g total fat (1 g sat. fat), 78 mg chol., 355 mg sodium, 13 g carbo, 0 g fiber, 22 g pro.

I make these all the time, they are really good. I have never used the hot pepper sauce but if you wanted to add a little spice to it that would be good.

Southwest Eggrolls

I got this recipe off of allrecipes.com (the coolest recipe site). We made them when we were snowed in and they were soooo yummy. They taste exactly like the southwest eggrolls from Chili's (I just needed the avocado ranch dip with it...yum). They were actually really easy to make--just plan ahead that they need to be refrigerated for four hours.

Southwest Eggrolls

2 tablespoons vegetable oil
1 skinless, boneless chicken breast half
2 tablespoons minced green onion
2 tablespoons minced red bell pepper
1/3 cup frozen corn kernels
1/4 cup black beans, rinsed and drained
2 tablespoons frozen chopped spinach, thawed and drained
2 tablespoons diced jalapeno peppers
1/2 tablespoon minced fresh parsley
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/3 teaspoon salt
1 pinch ground cayenne pepper
3/4 cup shredded Monterey Jack cheese
5 (6 inch) flour tortillas
1 quart oil for deep frying

DIRECTIONS
1. Rub 1 tablespoon vegetable oil over chicken breast. In a medium saucepan over medium heat, cook chicken approximately 5 minutes per side, until meat is no longer pink and juices run clear. Remove from heat and set aside.
2. Heat remaining 1 tablespoon vegetable oil in a medium saucepan over medium heat. Stir in green onion and red pepper. Cook and stir 5 minutes, until tender.
3. Dice chicken and mix into the pan with onion and red pepper. Mix in corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt and cayenne pepper. Cook and stir 5 minutes, until well blended and tender. Remove from heat and stir in Monterey Jack cheese so that it melts.
4. Wrap tortillas with a clean, lightly moist cloth. Microwave on high approximately 1 minute, or until hot and pliable.
5. Spoon even amounts of the mixture into each tortilla. Fold ends of tortillas, then roll tightly around mixture. Secure with toothpicks. Arrange in a medium dish, cover with plastic, and place in the freezer. Freeze at least 4 hours.
6. In a large, deep skillet, heat oil for deep frying to 375 degrees F (190 degrees C). Deep fry frozen, stuffed tortillas 10 minutes each, or until dark golden brown. Drain on paper towels before serving.
**I read reviews that you can just bake them for 15 minutes at 375. I'd used lowfat, lowcarb wheat tortillas and they were too soft and looked like they were coming apart. So I just put a small amount of oil in a frying pan and then kept turning them until they were crispy. They're so yummy!

Angel Chicken

Here is Leslie's recipe:

This is one of our favorite meals. It's super easy and soooo yummy!

Ingredients:
1 cube margarine
2 pkg. dry Italian salad dressing mix
2 cans golden mushroom soup
1 can cream of mushroom soup
1 c. chicken broth (you can make it with boullion cubes)
1 can of water
8 oz. plain cream cheese
6-8 boneless, skinless chicken breast

Instructions:In a saucepan, stir together the margarine and the Italian dressing mix, add cream cheese, stir until smooth then add the soups, stir in chicken broth and water. Place chicken in the Crockpot, pour sauce over the chicken and cook on low for 3 1/2 to 4 hours. Serve over angle hair pasta or rice (I prefer the angle hair pasta)